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When can babies eat apples?

Updated 2026-08-07 · Source: CDC + AAP · Free · No sign-up

Yes, from about 6 months, once your baby has started solids — served in the right form for their age.
Emergency? Call 911 now if your baby is choking and cannot cry or cough, is struggling to breathe, or has swelling of the face, lips or tongue, or widespread hives after eating. Do not wait to see whether it settles. This tool is a reference, not medical advice.

Apples by age

AgeCan they have it?How to serve it
4 monthsWaitNot yet — see above.
6 monthsYesCooked until soft (the CDC names apples as a hard fruit to cook first), then mashed or pureed — i.e. plain unsweetened applesauce.
9 monthsYesCooked soft and finely chopped, or grated raw very finely.
12 monthsYesCooked soft, in pieces no larger than half an inch. RAW apple chunks and raw apple pieces are on both the AAP and CDC choking-hazard lists.
18 monthsYesCooked soft, in pieces no larger than half an inch. RAW apple chunks and raw apple pieces are on both the AAP and CDC choking-hazard lists.
2 yearsYesCooked soft, in pieces no larger than half an inch. RAW apple chunks and raw apple pieces are on both the AAP and CDC choking-hazard lists.

Ages are the usual introduction age from the source, not a target. Readiness matters more than the calendar — and a baby who hasn't started solids isn't ready for any of these foods yet.

How to serve apples to a baby

Cut food for infants and young children into pieces no larger than one-half inch. Cut cylindrical foods (hot dogs, sausage, string cheese) into short thin strips — round pieces can get stuck in the airway. Cut small spherical foods (grapes, cherries, berries, tomatoes) into small pieces. Cook hard vegetables and fruit until they mash easily. Remove seeds, hard pits, skin and bones.

Is apples a choking hazard?

Yes — Apples are one of the foods the AAP and CDC name on their choking-hazard lists. The danger is almost always the shape rather than the food itself, which is why the serving form above is the whole answer. Cut everything to no larger than half an inch, cut cylindrical foods into short thin strips rather than rounds, and quarter anything round.

Allergies and apples

Apples are not one of the common allergens. Introduce it on its own anyway and wait 3 to 5 days before the next new food, so if your baby does react to something you know what it was.

Watch for diarrhea, rash, vomiting or hives after a new food. Call 911 for trouble breathing or swelling of the face, lips or tongue.

Worth knowing

Raw apple is one of the classic choking hazards for a baby. Cook it, or grate it very finely, until your child chews reliably.

Where this comes from

Reviewed 2026-08-07 · confidence: high. This source names apples directly.

This page is general guidance from the AAP and CDC — not medical advice, and not a substitute for your pediatrician. General guidance from the AAP and CDC — not medical advice and not a substitute for your pediatrician. Every baby is different. Introduce one new food at a time and wait 3 to 5 days before the next one so you can spot a reaction. Some foods are choking hazards; learn infant CPR. Call 911 for trouble breathing, swelling of the face, lips or tongue, or a baby who cannot cry or cough.

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FAQ

When can babies eat apples?

Yes, from about 6 months, once your baby has started solids — served in the right form for their age. Raw apple is one of the classic choking hazards for a baby. Cook it, or grate it very finely, until your child chews reliably.

How do I serve apples to a baby?

From 6 months: Cooked until soft (the CDC names apples as a hard fruit to cook first), then mashed or pureed — i.e. plain unsweetened applesauce. From 9 months: Cooked soft and finely chopped, or grated raw very finely. From 12 months: Cooked soft, in pieces no larger than half an inch. RAW apple chunks and raw apple pieces are on both the AAP and CDC choking-hazard lists. Cut food for infants and young children into pieces no larger than one-half inch. Cut cylindrical foods (hot dogs, sausage, string cheese) into short thin strips — round pieces can get stuck in the airway. Cut small spherical foods (grapes, cherries, berries, tomatoes) into small pieces. Cook hard vegetables and fruit until they mash easily. Remove seeds, hard pits, skin and bones.

Are apples a choking hazard for babies?

Apples are on the AAP and CDC choking-hazard lists. Cut food into pieces no larger than half an inch, cut cylindrical foods into short thin strips rather than rounds, and cut small round foods into small pieces. Keep the highest-risk foods away until at least 4 years, judged on your own child.

What should I watch for after giving my baby a new food?

Watch for diarrhea, rash, vomiting or hives after a new food. Call 911 for trouble breathing or swelling of the face, lips or tongue. Offer one single-ingredient new food at a time and wait 3 to 5 days before the next one, so a reaction is easy to trace. Call 911 for trouble breathing or swelling of the face, lips or tongue.

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