| Age | Can they have it? | How to serve it |
|---|---|---|
| 4 months | Wait | Not yet — see above. |
| 6 months | Yes | Canned light (skipjack) tuna, drained, mashed smooth with no added salt. |
| 9 months | Yes | Canned light (skipjack) tuna, drained, mashed smooth with no added salt. |
| 12 months | Yes | Canned light tuna in small soft pieces. About 1 oz is a serving for ages 1–3. |
| 18 months | Yes | Canned light tuna in small soft pieces. About 1 oz is a serving for ages 1–3. |
| 2 years | Yes | Canned light tuna in small soft pieces. About 1 oz is a serving for ages 1–3. |
Cut food for infants and young children into pieces no larger than one-half inch. Cut cylindrical foods (hot dogs, sausage, string cheese) into short thin strips — round pieces can get stuck in the airway. Cut small spherical foods (grapes, cherries, berries, tomatoes) into small pieces. Cook hard vegetables and fruit until they mash easily. Remove seeds, hard pits, skin and bones.
Tuna is not on the AAP or CDC choking-hazard lists. That is not the same as no risk: any food can choke a baby if the piece is too big or the wrong shape. Cut it to no larger than half an inch, keep your baby sitting up in a high chair, keep mealtimes calm, and watch them the whole time they are eating.
Tuna is one of the common allergens (fish). The current AAP guidance is to introduce it EARLY rather than delay it: newer research found no benefit to waiting, and for peanut, waiting can increase the chance of an allergy. Offer a small amount in an infant-safe form, watch for a reaction, and then keep it in the diet regularly. If your baby has severe or persistent eczema, or has already had an immediate allergic reaction to a food, especially egg, talk to your pediatrician first about how and when to introduce it.
Watch for diarrhea, rash, vomiting or hives after a new food. Call 911 for trouble breathing or swelling of the face, lips or tongue.
Not all tuna is the same. Canned LIGHT tuna (skipjack) is an FDA/EPA 'Best Choice'. Albacore/white tuna and yellowfin are 'Good Choices' — less often. BIGEYE tuna is on the CDC's avoid list for young children because of mercury.
Yes, from about 6 months, once your baby has started solids — served in the right form for their age. Not all tuna is the same. Canned LIGHT tuna (skipjack) is an FDA/EPA 'Best Choice'. Albacore/white tuna and yellowfin are 'Good Choices' — less often. BIGEYE tuna is on the CDC's avoid list for young children because of mercury.
From 6 months: Canned light (skipjack) tuna, drained, mashed smooth with no added salt. From 12 months: Canned light tuna in small soft pieces. About 1 oz is a serving for ages 1–3. Cut food for infants and young children into pieces no larger than one-half inch. Cut cylindrical foods (hot dogs, sausage, string cheese) into short thin strips — round pieces can get stuck in the airway. Cut small spherical foods (grapes, cherries, berries, tomatoes) into small pieces. Cook hard vegetables and fruit until they mash easily. Remove seeds, hard pits, skin and bones.
Tuna is not on the AAP or CDC choking-hazard lists, but any food can choke a baby if the piece is too big. Cut it to no larger than half an inch, keep your baby sitting up while they eat, and watch them the whole time.
Watch for diarrhea, rash, vomiting or hives after a new food. Call 911 for trouble breathing or swelling of the face, lips or tongue. Offer one single-ingredient new food at a time and wait 3 to 5 days before the next one, so a reaction is easy to trace. Call 911 for trouble breathing or swelling of the face, lips or tongue.